How many calories do you burn with Bowling?

Someone weighing 180 pounds burns approximately 326 calories per hour with Bowling. Fill in the form below and calculate how many calories you burn with Bowling or use our Calorie Calculator for other activities.

Bowling
Bowling Calorie Calculator

Burned calories (KCAL)
with Bowling

326


Calories burned with Target Sports (weight: 180 lbs)

MET 15 min. 30 min. 45 min. 60 min.
Bowling 3.8 81 163 244 326
Golf 3.2 69 137 206 274
Pool or Snooker 2.8 60 120 180 240

How do we calculate the amount of calories burned with Bowling?

This calculation uses the MET value (Metabolic Equivalent of Task) of Bowling. The MET value of Bowling = 3.8. We multiply the MET value with the person's body weight in kilogram. Then we multiply this with 0.0175 and the time in minutes.

A person weighs: 180 pounds
MET value of Bowling: 3.8
Time: 30 minutes
The calorie calculation for Bowling for 30 minutes is as follows:

(180 ) * 3.8 * 0.0175 * 30 minutes = 163 kcal

With 30 minutes of with Bowling you burn 163 kcal.