## How many calories do you burn with Hiking?

Someone weighing 180 lbs burns approximately 514 kilocalories per hour with Hiking. Fill in the form and calculate how many calories you burn with Hiking or use our Calorie Calculator for other activities.

## How many calories do you burn with Hiking?

Someone weighing 180 lbs burns approximately 514 kilocalories per hour with Hiking. Fill in the form and calculate how many calories you burn with Hiking or use our Calorie Calculator for other activities.

## How do we calculate the amount of calories burned with Hiking?

This calculation uses the MET value (Metabolic Equivalent of Task) of Hiking. The MET value of Hiking = 6. We multiply the MET value with the person\'s body weight in kilogram. Then we multiply this with 0.0175 and the duration in minutes.

A person weighs: **180 lbs**

MET value of Hiking: **6**

Time: **30 minutes**

The calorie calculation for Hiking for 30 minutes is as follows:

**
(180/2.20462) * 6 * 0.0175 * 30 minutes = 257
**

30 minutes of Hiking burns 257 kcal.