How many calories do you burn playing Baseball?
Someone weighing 180 pounds burns approximately 343 calories per hour playing Baseball. Fill in the form below and calculate how many calories you burn playing Baseball or use our Calorie Calculator for other activities.
Baseball Calorie Calculator
Burned calories (KCAL)
playing Baseball
343
Calories burned with Team Sports (weight: 180 lbs)
| MET | 15 min. | 30 min. | 45 min. | 60 min. | |
|---|---|---|---|---|---|
| American Football | 4 | 86 | 171 | 257 | 343 |
| Baseball | 4 | 86 | 171 | 257 | 343 |
| Basketball | 6.4 | 137 | 274 | 411 | 549 |
| Field Hockey | 7.5 | 161 | 321 | 482 | 643 |
| Handball | 7.5 | 161 | 321 | 482 | 643 |
| Lacrosse | 7.8 | 167 | 334 | 502 | 669 |
| Rugby | 7.4 | 159 | 317 | 476 | 634 |
| Soccer | 7 | 150 | 300 | 450 | 600 |
| Softball | 4 | 86 | 171 | 257 | 343 |
| Volleyball | 4 | 86 | 171 | 257 | 343 |
How do we calculate the amount of calories burned playing Baseball?
This calculation uses the MET value (Metabolic Equivalent of Task) of Baseball. The MET value of Baseball = 4. We multiply the MET value with the person's body weight in kilogram. Then we multiply this with 0.0175 and the time in minutes.
A person weighs: 180 pounds
MET value of Baseball: 4
Time: 30 minutes
The calorie calculation for Baseball for 30 minutes is as follows:
(180 ) * 4 * 0.0175 * 30 minutes = 171 kcal
With 30 minutes of playing Baseball you burn 171 kcal.
