How many calories do you burn Lying in bed?
Someone weighing 180 pounds burns approximately 69 calories per hour Lying in bed. Fill in the form below and calculate how many calories you burn Lying in bed or use our Calorie Calculator for other activities.
Lying in bed Calorie Calculator
Burned calories (KCAL)
Lying in bed
69
Calories burned with Daily Activities (weight: 180 lbs)
| MET | 15 min. | 30 min. | 45 min. | 60 min. | |
|---|---|---|---|---|---|
| Climbing Stairs | 7.7 | 165 | 330 | 495 | 660 |
| Gardening | 3.6 | 77 | 154 | 231 | 309 |
| Housecleaning | 2.8 | 60 | 120 | 180 | 240 |
| Kissing | 2.6 | 56 | 111 | 167 | 223 |
| Lying in bed | 0.8 | 17 | 34 | 51 | 69 |
| Sex | 1.2 | 26 | 51 | 77 | 103 |
| Sitting | 0.9 | 19 | 39 | 58 | 77 |
| Sleeping | 0.7 | 15 | 30 | 45 | 60 |
| Standing | 1 | 21 | 43 | 64 | 86 |
How do we calculate the amount of calories burned Lying in bed?
This calculation uses the MET value (Metabolic Equivalent of Task) of Lying in bed. The MET value of Lying in bed = 0.8. We multiply the MET value with the person's body weight in kilogram. Then we multiply this with 0.0175 and the time in minutes.
A person weighs: 180 pounds
MET value of Lying in bed: 0.8
Time: 30 minutes
The calorie calculation for Lying in bed for 30 minutes is as follows:
(180 ) * 0.8 * 0.0175 * 30 minutes = 34 kcal
With 30 minutes of Lying in bed you burn 34 kcal.
