How many calories do you burn with Cycling 10 mph?
Someone weighing 180 lbs burns approximately 532 kilocalories per hour with Cycling 10 mph. Fill in the form and calculate how many calories you burn with Cycling 10 mph or use our Calorie Calculator for other activities.
How many calories do you burn with Cycling 10 mph?
Someone weighing 180 lbs burns approximately 532 kilocalories per hour with Cycling 10 mph. Fill in the form and calculate how many calories you burn with Cycling 10 mph or use our Calorie Calculator for other activities.
Cycling 10 mph Calorie Calculator
Burned calories (KCAL)
with Cycling 10 mph
Calories burned with Cycling (weight: 180 lbs)
| MET | 15 min. | 30 min. | 45 min. | 60 min. | |
|---|---|---|---|---|---|
| Cycling | 7.2 | 154 | 309 | 463 | 617 |
| Cycling - Racing (20 mph) | 14.8 | 317 | 634 | 952 | 1269 |
| Cycling 10 mph | 6.2 | 133 | 266 | 399 | 532 |
| Cycling 12 mph | 7.2 | 154 | 309 | 463 | 617 |
| Cycling 14 mph | 9 | 193 | 386 | 579 | 772 |
| Cycling 16 mph | 11 | 236 | 472 | 707 | 943 |
| Cycling 18 mph | 12.8 | 274 | 549 | 823 | 1097 |
| Cycling 20 mph | 14.8 | 317 | 634 | 952 | 1269 |
| Cycling 22 mph | 16.4 | 351 | 703 | 1054 | 1406 |
| Mountain Biking | 8 | 171 | 343 | 514 | 686 |
How do we calculate the amount of calories burned with Cycling 10 mph?
This calculation uses the MET value (Metabolic Equivalent of Task) of Cycling 10 mph. The MET value of Cycling 10 mph = 6.2. We multiply the MET value with the person\'s body weight in kilogram. Then we multiply this with 0.0175 and the duration in minutes.
A person weighs: 180 lbs
MET value of Cycling 10 mph: 6.2
Time: 30 minutes
The calorie calculation for Cycling 10 mph for 30 minutes is as follows:
(180/2.20462) * 6.2 * 0.0175 * 30 minutes = 266
30 minutes of Cycling 10 mph burns 266 kcal.
