How many calories do you burn with Ice Hockey?
Someone weighing 180 pounds burns approximately 686 calories per hour with Ice Hockey. Fill in the form below and calculate how many calories you burn with Ice Hockey or use our Calorie Calculator for other activities.
Ice Hockey Calorie Calculator
Burned calories (KCAL)
with Ice Hockey
Calories burned with Winter activities (weight: 180 lbs)
|MET||15 min.||30 min.||45 min.||60 min.|
|Cross-country skiing, >8 mph||15.5||332||664||997||1329|
|Ice skating, >9 mph||9||193||386||579||772|
|Snow shoveling by hand||5.3||114||227||341||454|
|Speed skating (competitive)||13.3||285||570||855||1140|
How do we calculate the amount of calories burned with Ice Hockey?
This calculation uses the MET value (Metabolic Equivalent of Task) of Ice Hockey. The MET value of Ice Hockey = 8. We multiply the MET value with the person's body weight in kilogram. Then we multiply this with 0.0175 and the time in minutes.
A person weighs: 180 pounds
MET value of Ice Hockey: 8
Time: 30 minutes
The calorie calculation for Ice Hockey for 30 minutes is as follows:
(180 ) * 8 * 0.0175 * 30 minutes = 343 kcal
With 30 minutes of with Ice Hockey you burn 343 kcal.