How many calories do you burn with Ultimate Frisbee?

Someone weighing 180 pounds burns approximately 454 calories per hour with Ultimate Frisbee. Fill in the form below and calculate how many calories you burn with Ultimate Frisbee or use our Calorie Calculator for other activities.

Ultimate Frisbee
Ultimate Frisbee Calorie Calculator

Burned calories (KCAL)
with Ultimate Frisbee

454


Calories burned with Outdoor Sports (weight: 180 lbs)

MET 15 min. 30 min. 45 min. 60 min.
Abseiling 4.6 99 197 296 394
Fishing 2.7 58 116 174 231
Jogging 7 150 300 450 600
Rock climbing 8.8 189 377 566 754
Ultimate Frisbee 5.3 114 227 341 454

How do we calculate the amount of calories burned with Ultimate Frisbee?

This calculation uses the MET value (Metabolic Equivalent of Task) of Ultimate Frisbee. The MET value of Ultimate Frisbee = 5.3. We multiply the MET value with the person's body weight in kilogram. Then we multiply this with 0.0175 and the time in minutes.

A person weighs: 180 pounds
MET value of Ultimate Frisbee: 5.3
Time: 30 minutes
The calorie calculation for Ultimate Frisbee for 30 minutes is as follows:

(180 ) * 5.3 * 0.0175 * 30 minutes = 227 kcal

With 30 minutes of with Ultimate Frisbee you burn 227 kcal.